Adrienne Capeless

Adrienne Capeless is a licensed social worker who helps people facing stress, anxiety, grief, and career challenges. Adrienne brings nine years of clinical experience and aims to meet people where they are. She believes clients know their stories best and builds on existing strengths to move forward.

Adrienne focuses on practical support during life changes. Sessions cover coping with loss, motivation, confidence, and navigating work-related difficulties. She also addresses long-term health concerns like chronic pain and illness, and the isolation that can come with them.

The approach blends Attachment-Based Therapy and Jungian Therapy to look at relationships and inner meaning. That combination helps clarify patterns formed early on and the symbols or themes that shape current choices. Adrienne uses this work to help people rediscover purpose and direction.

Therapy sessions are collaborative and paced to each person’s needs. Adrienne encourages small, doable steps and highlights what’s already working. People can expect a supportive setting that focuses on goals tied to career, wellbeing, and life transitions.

Adrienne holds an LCSW and is licensed in Florida and Texas. She practices in Florida and offers services in English. To begin, clients are asked to complete a short matching questionnaire and then schedule sessions based on availability.

How attachment and Jungian ideas translate to online work

Adrienne uses Attachment-Based Therapy to look at how early relationship patterns shape current connections and reactions. That work helps people notice recurring ways they relate to others and to themselves, which can ease stress and improve workplace interactions.

She also draws on Jungian Therapy to pay attention to inner themes, imagery, and life purpose. Jungian ideas can help when someone feels stuck, disconnected from meaning, or unsure about career direction by naming underlying symbols and desires.

Choosing the right approach is part of the process. Adrienne will collaborate with each person to decide which ideas fit their goals and preferences. Together they set goals, try methods that match the client’s needs, and adjust as progress is made.

If you are considering online sessions, confirm the current session options before booking. Practical benefits of online work include fitting sessions into a busy schedule, avoiding travel time, and making shorter check-ins easier to arrange during a workday. Online sessions can also help maintain regular contact while someone manages health challenges or geographical moves. Licensed professionals tailor online care to fit the client’s goals and daily life.