Aimee Gandy

Aimee Gandy is a Licensed Clinical Social Worker (LCSW) who helps people facing stress, anxiety, trauma, grief, parenting challenges, addictions, career concerns, and more. She brings a warm, respectful manner to sessions and focuses on helping clients make practical changes. Aimee works from Florida and conducts therapy in English.

Her background includes long experience in child welfare and work with the adoption population, where she supported children who faced abuse and neglect. She has also provided services to older adults in home settings. That range has shaped a steady, compassionate style and a focus on safety and steady progress.

Aimee uses cognitive behavioral techniques alongside narrative approaches to help clients change unhelpful thinking and reframe difficult stories. She emphasizes starting where a person is and tailoring methods to meet their needs. Motivational interviewing and solution-focused ideas inform short-term goals and progress planning.

Sessions aim to be practical and goal-oriented while staying supportive. Clients can expect to talk through current struggles, develop coping strategies, and build steps toward change. Aimee also offers coaching-style guidance for career transitions and coping with life changes.

With six years of clinical experience under the LCSW credential and additional years of related work, she draws on real-world experience with vulnerable populations. People interested in working on relationships, self-esteem, ADHD-related concerns, or compassion fatigue may find her approach especially relevant.

How these approaches fit into online therapy

Client-Centered Therapy focuses on listening and building a respectful relationship. The therapist follows the client's lead, reflects what matters most, and helps people feel heard while they set goals. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors interact. It helps people identify unhelpful thinking, try small behavior changes, and track progress over time.

Finding the right mix of approaches is part of the work. The therapist collaborates with each client to decide whether a more narrative focus, CBT techniques, or motivational interviewing fits best. Goals, preferences, and life demands help guide that choice so the plan feels useful and realistic.

Confirm the available session options before booking, since formats were not specified in the biography. In general, online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Many clients find that meeting remotely helps them keep therapy consistent during work weeks or life transitions. Licensed professionals will help set practical expectations for how therapy will proceed online.