- compassionate support
- goal oriented
- skills based
About Aimee
Aimee Mattazaro is a licensed clinical social worker in North Carolina who helps people manage stress, anxiety, depression, career concerns, and life changes. She focuses on practical support for everyday struggles like sleep problems, parenting strain, anger, and relationship stress. Aimee treats people with respect and compassion and tailors conversations to each person’s needs.
She uses a collaborative style that centers the client’s goals. Sessions are built around what matters most to the person seeking help. Aimee draws on clear strategies from cognitive behavioral therapy and skills-based approaches to address patterns of thinking and behavior.
She also incorporates client-centered principles to keep sessions focused on the person’s experience and priorities. Solution-focused techniques are used to set small, concrete steps forward when people feel stuck. Skills from dialectical behavior therapy can be included to manage strong emotions and improve coping.
With seven years of practice as an LCSW, Aimee has worked with people facing trauma, grief, postpartum concerns, mood disorders, ADHD, and compassion fatigue. She supports people dealing with attachment issues, body image concerns, isolation, and the strain of parenting and life transitions.
Aimee invites a straightforward, steady approach to change. She helps people identify clear goals, try small experiments between sessions, and build routines that fit daily life. The emphasis is on useful tools and steady progress rather than quick fixes.
She uses a collaborative style that centers the client’s goals. Sessions are built around what matters most to the person seeking help. Aimee draws on clear strategies from cognitive behavioral therapy and skills-based approaches to address patterns of thinking and behavior.
She also incorporates client-centered principles to keep sessions focused on the person’s experience and priorities. Solution-focused techniques are used to set small, concrete steps forward when people feel stuck. Skills from dialectical behavior therapy can be included to manage strong emotions and improve coping.
With seven years of practice as an LCSW, Aimee has worked with people facing trauma, grief, postpartum concerns, mood disorders, ADHD, and compassion fatigue. She supports people dealing with attachment issues, body image concerns, isolation, and the strain of parenting and life transitions.
Aimee invites a straightforward, steady approach to change. She helps people identify clear goals, try small experiments between sessions, and build routines that fit daily life. The emphasis is on useful tools and steady progress rather than quick fixes.
Areas of expertise
Primary focus
Also works with
Family conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Additional focus areas
Attachment issuesAutism and Asperger SyndromeBody imageCommunication problemsCoping with natural or human-caused disasterFamily problemsForgivenessIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Women's issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy
Experience
7+ years
Credentials
North Carolina
Languages
English
How her approaches guide online work
Aimee often uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening closely and shaping sessions around what the person wants to address. It helps when someone needs a space to be heard and to clarify priorities. Cognitive behavioral therapy looks at patterns of thinking and behavior and uses practical exercises to change unhelpful habits, which can help with anxiety, depression, and sleep problems.Finding the right approach is a collaborative process. Aimee will talk with the person about their goals and preferences and suggest techniques that match those needs. Together they decide what to try first and adjust based on what works or what needs changing.
If you are interested in online sessions, confirm the current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone use tools and worksheets between meetings to practice new skills in daily life. Licensed professionals can help tailor the format and pace so therapy fits into everyday routines.
Frequently asked questions
What concerns does Aimee commonly address?
She works with stress, anxiety, depression, career concerns, relationship strain, and coping with life changes among other issues like grief and sleep problems.
What is her general approach in sessions?
Sessions focus on the person’s goals and practical steps. She blends client-centered conversation with structured tools to help people make changes.
How much experience does she have?
Aimee has seven years of professional experience as a licensed clinical social worker.
What credential does she hold and where is she based?
She is an LCSW licensed in North Carolina and provides services from that state.
In which languages can sessions be held?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
What does therapy cost and how are sessions billed?
Cost varies with location and therapist scheduling; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.