Amanda Mason

Amanda Mason is a licensed clinical social worker in Georgia with 17 years of experience. She helps people manage stress, anxiety, grief, depression, and career concerns. She uses a practical style that focuses on what will work in day-to-day life. Her approach is straightforward and collaborative. She blends tools from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help people notice unhelpful patterns and try small, doable changes. Narrative and solution-focused work are used to clarify goals and highlight strengths. Amanda often supports people navigating major life changes, including divorce, caregiving challenges, health-related stress, and end-of-life concerns. She also works with those coping with trauma, addiction, and intimacy or relationship issues. She pays attention to how emotional pain shows up in routines, sleep, and work. Sessions tend to focus on practical skills and real-life problem solving. Clients might bring a specific problem or a broader sense of being stuck. Amanda helps break problems into steps and test changes between meetings. She practices in Georgia and conducts sessions in English. Amanda holds the credential LCSW, which means Licensed Clinical Social Worker, and also lists CSW. If readers have questions about session formats or scheduling they should confirm the current options before booking.

How Amanda’s approaches translate to online care

Amanda often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people notice uncomfortable thoughts and feelings while choosing actions that match their values. CBT focuses on identifying unhelpful thoughts and testing new ways of responding to improve mood and behavior. She also uses narrative and solution-focused techniques to help clients tell their story differently and set concrete, short-term goals. Together these approaches make sessions practical and action oriented, which can fit well with remote work. Choosing the right approach is part of the process. Amanda works with each person to decide what methods fit their needs, goals, and preferences. That decision is collaborative and can change as goals evolve. If you are considering online therapy, confirm the current session options before booking. Many people find remote sessions helpful because they can fit therapy into work breaks, avoid travel, or have shorter check-ins when needed. Online work can make it easier to keep momentum between meetings and to try small changes in everyday life.