Brett Lieberman

Brett Lieberman is a licensed marriage and family therapist who focuses on practical help for people facing career questions and life stress. He uses clear, direct conversation to help clients make decisions and move toward the goals they care about. Brett treats each person as the expert in their life and works side by side with them to find workable steps forward.

He draws on 14 years of experience and a range of therapeutic approaches to tailor sessions to each person. Brett emphasizes simple, goal-oriented work that helps people reduce anxiety, manage career transitions, and handle relationship or family strain. He avoids telling clients what to do and instead offers tools and questions that clarify choices and next steps.

Sessions commonly address addictions, trauma and abuse, grief, mood concerns like depression and bipolar, and problems with intimacy and self-esteem. He also helps people with parenting challenges, blended family issues, divorce and separation, and struggles around control or codependency. First responder and veteran issues are included among his focus areas.

Brett lists Cognitive Behavioral Therapy, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy among the approaches he uses. In practice he combines techniques to match a client's needs, drawing out strengths and suggesting small experiments that build confidence and change.

He works from Florida and communicates in English. International clients may be accepted; confirm options when you schedule. To begin, complete the Start Therapy questionnaire and schedule a session based on availability.

How these approaches translate to online work

CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, low mood, and stress. It often uses short exercises and homework to practice new skills between sessions. Narrative Therapy looks at the stories people tell about themselves and helps retell those stories in ways that emphasize strengths and choice, which can be useful for life transitions and identity shifts.

Finding the best approach is part of the work together. The therapist will talk with each client about goals, preferences, and what feels most useful, then adapt methods over time. This is a collaborative process that can change as progress is made.

The biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into a workday, to keep check-ins brief, or to avoid travel time. Online work can support step-by-step homework, focused skill practice, and regular accountability that helps carry changes into everyday life.