Brianna Kegelman

Brianna Kegelman is a Licensed Mental Health Counselor who helps people facing stress, anxiety, relationship struggles, career questions, and LGBTQ concerns. She’s straightforward and warm, and she focuses on practical steps rather than perfection. Brianna works to make therapy feel approachable whether this is a first step or a reset in a long journey.

Brianna brings five years of clinical experience to sessions and uses a mix of methods to match each person’s needs. She leans on tools from cognitive behavioral work to notice patterns in thoughts and actions. She also draws on existential ideas to help people find meaning when life feels uncertain. Motivational interviewing and solution-focused strategies are used to set clear goals and make change feel doable.

Her practice supports people dealing with parenting stress, intimacy and communication problems, codependency and boundary issues, ADHD-related challenges, and compassion fatigue. Brianna also addresses body image, identity concerns such as gender dysphoria, and experiences of prejudice or discrimination. She helps people name what matters and take small steps forward.

Sessions emphasize honesty, compassion, and progress over perfection. Brianna aims to create an accepting space where clients can talk openly and try practical strategies between sessions. She will offer resources or referrals if a different fit would better serve a person’s needs.

Brianna is licensed in Florida as an LMHC. She meets people in English and does not accept international clients at this time. If someone is curious about starting, she guides them through the initial steps and scheduling.

How Brianna’s Approaches Work Online

CBT, or cognitive behavioral therapy, helps people notice unhelpful thought and behavior patterns and try small experiments to change them. It’s useful for anxiety, stress, and everyday problem solving. Existential therapy focuses on values, meaning, and choices when people feel stuck or uncertain about life direction.

Finding the right approach is part of the work. Brianna will talk with each person about their goals, needs, and preferences and then suggest methods to try. That choice is collaborative and may shift as progress is made or priorities change.

Practical benefits of online work can include fitting sessions into a busy schedule, avoiding travel time, or making space for shorter check-ins when needed. Details about specific session options are not listed here, so confirm current session formats before booking. Licensed professionals can use online sessions to support goal setting, skill practice, and problem solving in ways that fit everyday life.