Brittany (Britta) March

Brittany (Britta) March is a Florida Licensed Mental Health Counselor (LMHC) who helps people facing relationship wounds, stress, anxiety, and career concerns. She supports those coping with trauma, unhealthy coping patterns, addiction, low self-esteem, and questions about identity and intimacy. Britta also works with people navigating life changes, ADHD, anger, and family-related challenges.

Her style is direct and practical. Sessions focus on skills you can use between meetings. She mixes hands-on strategies with conversations that help you notice what matters most. The goal is to help clients move toward clearer values and more useful behaviors.

Britta draws from Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Existential Therapy, Imago relationship ideas, and narrative approaches. She adapts methods to what a client needs in the moment rather than following one fixed plan. This makes sessions flexible and focused on immediate concerns.

She has seven years of clinical experience working in Florida and holds the LMHC credential. Sessions are conducted in English. International clients are not accepted at this time.

Getting started involves selecting the Start Therapy button, filling out a short matching questionnaire, and scheduling according to the therapist's availability. Cost can vary by location and therapist availability, and sessions use a subscription that may be canceled at any time.

How these approaches guide online work

Brittany uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy alongside client-centered and relational ideas. Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take steps that match those values. It is useful for anxiety, life transitions, and making clearer career or relationship choices. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing overwhelming emotions, improving distress tolerance, and strengthening emotional regulation. It often helps with impulsivity, anger, and patterns that keep repeating.

Finding the right approach is part of the process. The therapist will work with each person to decide which methods to try first. Sessions are collaborative - goals, preferences, and what’s happening day to day shape the plan as therapy progresses.

The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit appointments into a busy schedule, limit travel time, and allow shorter or more frequent check-ins when needed. Many people find that learning skills and practicing between sessions translates well to everyday life, whether addressing career decisions, relationship patterns, or emotional regulation.