Casey Kimbrell

Casey Kimbrell is a licensed social worker in South Carolina with ten years of clinical experience. She focuses on helping people manage addictions, relationship problems, trauma and abuse, mood challenges, and stress. Casey centers the work on each person's strengths and goals and offers steady support through difficult changes.

Casey believes people are the experts on their own stories. She listens closely and helps clients name what matters to them. Sessions focus on practical steps people can try between meetings, and on building skills to face hard moments with more confidence.

Her background includes work with depression, anxiety, bipolar concerns, and eating and substance issues. She also addresses themes such as attachment and abandonment, codependency, family of origin concerns, and caregiving stress. Clients often bring complicated histories, and Casey works to untangle patterns one step at a time.

Clinically, she draws from approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Those methods guide concrete tools for emotion regulation, values clarification, and repairing relationships.

Casey frames therapy as a collaborative process. She supports practical shifts and helps people set manageable goals. Taking the first step can feel hard, and she focuses on making the next step clearer and more doable.

How these approaches guide online work

Acceptance and Commitment Therapy, or ACT, helps people get clearer about their values and take small actions that fit those values. It is often used for anxiety, depression, and ongoing stress where feeling stuck is part of the problem. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking patterns and changing behaviors that keep problems going. It is commonly applied to anxiety, depression, and mood regulation. Dialectical Behavior Therapy, or DBT, teaches specific skills for managing intense emotions, tolerating distress, and improving relationships, which can be useful for mood instability and anger.

Finding the right approach is part of therapy. The therapist will talk with the client about their goals, symptoms, and personal preferences. Together they will try methods that fit the client’s needs and adjust as the work progresses in a collaborative way.

Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, allowing appointments during breaks or when travel would otherwise take time. It can also let people use shorter check-ins when attention or bandwidth is limited. Talk with the therapist about practical scheduling needs and the kinds of sessions that would work best for daily life.