- Anxiety and depression
- Career and life changes
- LGBT support
About Cherie
Cherie Taylor is a licensed professional counselor (LPC) practicing in Virginia. She focuses on practical help for people facing anxiety, depression, stress, relationship strain, and career questions. Cherie aims to create a calm, nonjudgmental space where people can talk through what matters most and find steps that fit their life.
Cherie uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to guide her work. She helps clients notice patterns, test small changes, and build clearer daily routines. Sessions often include brief skill practice and focused reflection so progress feels concrete.
Her experience includes helping people manage grief, trauma, addictions, and problems with self-esteem and intimacy. She also supports those dealing with caregiver stress, aging issues, codependency, and the aftereffects of major life changes. Cherie pays attention to how identity and life stage shape every concern she addresses.
People who contact her can expect a collaborative process. Cherie listens for values and goals, then chooses techniques that match each person's needs. She aims to make therapy understandable and useful from the first sessions onward.
With nine years of clinical work, Cherie combines practical tools with steady emotional support. She works in English and practices across a broad range of mood, relationship, and adjustment challenges. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on availability.
Cherie uses approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to guide her work. She helps clients notice patterns, test small changes, and build clearer daily routines. Sessions often include brief skill practice and focused reflection so progress feels concrete.
Her experience includes helping people manage grief, trauma, addictions, and problems with self-esteem and intimacy. She also supports those dealing with caregiver stress, aging issues, codependency, and the aftereffects of major life changes. Cherie pays attention to how identity and life stage shape every concern she addresses.
People who contact her can expect a collaborative process. Cherie listens for values and goals, then chooses techniques that match each person's needs. She aims to make therapy understandable and useful from the first sessions onward.
With nine years of clinical work, Cherie combines practical tools with steady emotional support. She works in English and practices across a broad range of mood, relationship, and adjustment challenges. To begin, prospective clients complete a short matching questionnaire and schedule sessions based on availability.
Areas of expertise
Primary focus
Also works with
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigue
Additional focus areas
Aging and geriatric issuesAttachment issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
9+ years
Credentials
Virginia
Languages
English
Therapeutic approaches for online care and fit
Acceptance and Commitment Therapy (ACT) helps people notice what matters most and take small actions toward those values. ACT is useful for anxiety, low motivation, and situations where avoidance keeps someone stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing more helpful responses. CBT is often used for anxiety, depression, and work-related stress. Dialectical Behavior Therapy (DBT) teaches practical emotion regulation, distress tolerance, and interpersonal skills to manage strong feelings and relationship difficulties.Choosing the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what has or hasn't helped before. Together they decide which methods to try and adjust the plan as progress is made.
The biography does not list specific online session formats, so confirm current options before booking. Many people find that online sessions make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when needed. Online work still focuses on skill practice, values-based goals, and real-life experiments that translate to everyday routines. Licensed professionals can adapt ACT, CBT, and DBT tools to an online setting to keep therapy practical and focused on daily results.
Frequently asked questions
What concerns does this therapist commonly address?
Cherie works with stress, anxiety, depression, bipolar issues, addictions, relationship and intimacy concerns, grief, trauma, and career-related stress among other challenges.
What is Cherie’s general therapeutic style?
She uses a collaborative, strengths-focused style that blends acceptance, behavior change, and emotion skills to help people try new ways of coping.
How much clinical experience does she have?
Cherie has nine years of experience providing counseling to adults across a range of mood and life adjustment concerns.
What credentials and location are listed for this therapist?
She holds the credential LPC, which stands for licensed professional counselor, and practices in Virginia.
In which languages are sessions offered?
Sessions are offered in English only and international clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options with the service before booking.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to get started?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.