- Warm nonjudgmental style
- 20 years experience
- Focus on practical skills
About Chester
He has worked in Florida schools as a school-based therapist and in community mental health agencies as an outpatient therapist and assessment specialist. Those roles gave him experience with mood disorders, panic, ADHD, and grief. He uses that background to help people manage day-to-day challenges and life transitions.
Chester’s approach centers on letting clients take part in building their treatment plan. He draws on Client-Centered Therapy and Cognitive Behavioral Therapy to address unhelpful thinking and build practical skills. Mindfulness techniques and Motivational Interviewing are used to support focus and readiness for change.
In sessions Chester keeps language simple and practical. He helps clients talk through communication problems, anger, self-esteem, and compassion fatigue. He also supports people navigating midlife concerns and workplace stress.
People choosing him can expect a friendly, collaborative style with an emphasis on realistic steps. He invites clients to identify goals and to work at a pace that fits their life. To begin, select the Start Therapy button and complete the short matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
How Chester Uses Therapy Approaches Online
Client-Centered Therapy focuses on listening and following the client's lead. The therapist offers empathy and reflection so the person can clarify goals and feel understood. This approach helps when someone needs a calm, steady place to sort out feelings and make choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It uses simple exercises to spot unhelpful thinking and try new actions. CBT is often useful for anxiety, panic, low mood, workplace stress, and building coping strategies.
Finding the right approach is part of the work together. The therapist will discuss different methods and try what fits the client's needs, goals, and preferences. This is a collaborative process and adjustments are made as progress is reviewed.
Confirm current session options before booking so you know how sessions will be delivered. Online therapy can make it easier to fit appointments into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist during the matching questionnaire and scheduling steps about what will work best for timing and format.
Frequently asked questions
What kinds of concerns can be addressed in sessions?
Chester works with stress, anxiety, depression, workplace problems, career concerns, grief, ADHD, bipolar and related mood or panic issues.
How would you describe his therapeutic style?
He uses a warm, friendly, and empathetic style and encourages clients to help shape their own treatment plan.
What background does he bring to therapy?
He has 20 years of experience, including roles as a school-based therapist and as an outpatient therapist and assessment specialist in community mental health settings.
Where is he licensed and practicing?
He is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the United States work with him?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What steps do I take to start therapy?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.