Chrissy Mobley-Gilmore

Chrissy Mobley-Gilmore is a licensed professional counselor (LPC) in South Carolina with 15 years of experience. She combines a client-centered way of working with practical tools to help people facing stress, anxiety, depression, and career questions. Her manner is compassionate and direct, aiming to meet clients where they are and build on their strengths.

She has experience supporting people dealing with addictions, trauma and abuse, grief, and relationship challenges. She also helps those managing mood concerns such as bipolar disorder, anger, and self-esteem issues. Career concerns and parenting stress are among the everyday topics she addresses in sessions.

Chrissy uses a mix of approaches tailored to each person. Sessions involve conversation and a treatment plan shaped around individual needs. She draws on cognitive behavioral ideas to spot unhelpful thinking, and on mindfulness and motivational techniques to increase focus and momentum.

Her background includes work as a professional counselor and a registered nurse, which gives her familiarity with medical and caregiving stress. That experience informs how she supports people with chronic illness, caregiver strain, and body image or eating concerns.

People who work with Chrissy can expect practical steps alongside empathetic listening. She emphasizes collaboration and helps clients set realistic goals. When someone is ready to begin, she guides them through the next steps toward change.

How Chrissy’s Approaches Work Online

Chrissy draws on client-centered therapy to build a respectful, collaborative relationship where the client’s goals guide each session. This approach focuses on listening closely, reflecting what matters, and shaping work around a person’s own priorities.

She also uses cognitive behavioral therapy, which looks at how thoughts and behaviors affect mood and stress. CBT helps people spot patterns, test new ways of thinking, and try practical behavior changes that improve daily functioning.

Finding the right approach is part of the work together. During early sessions she will help identify goals and preferences, then recommend techniques that fit those needs. The client and therapist decide together which strategies to use and adjust them over time.

If you are considering online therapy, confirm the session formats offered before booking. The therapist will explain how sessions are scheduled and what to expect so they fit into work, caregiving, or other daily routines. Online work can make it easier to attend regular check-ins, try short skill-focused meetings, or keep therapy consistent when life is busy.