- Client-centered care
- Solution-focused work
- Mindfulness tools
About Christina
Christina Medis is a Licensed Marriage and Family Therapist (LMFT) based in Florida who helps people cope with stress, anxiety, depression, relationship and parenting challenges. She also supports people facing grief, trauma and abuse, career concerns, intimacy issues, ADHD, and the pressure of caregiving. Christina aims to make getting help feel doable and straightforward.
She describes her approach as warm, compassionate, and nonjudgmental. Sessions focus on what matters most to the client and on practical steps that fit everyday life. Christina believes people often already carry the pieces of their own solutions and work to uncover those strengths together.
Her practice draws from client-centered work, mindfulness, solution-focused methods, Internal Family Systems, and systemic ideas about relationships. She adapts the mix depending on a person’s needs and comfort level rather than following a single method for everyone.
Christina has nine years of clinical experience as an LMFT in Florida. That time includes helping people with attachment and abandonment concerns, blended family challenges, communication and control issues, emptiness, and the fallout from separation or divorce. She also supports people navigating fertility concerns and fatherhood questions.
Christina asks people to set clear goals and to expect a collaborative process. She offers coaching-style support alongside therapy work for clients who want practical strategies and clearer next steps.
She describes her approach as warm, compassionate, and nonjudgmental. Sessions focus on what matters most to the client and on practical steps that fit everyday life. Christina believes people often already carry the pieces of their own solutions and work to uncover those strengths together.
Her practice draws from client-centered work, mindfulness, solution-focused methods, Internal Family Systems, and systemic ideas about relationships. She adapts the mix depending on a person’s needs and comfort level rather than following a single method for everyone.
Christina has nine years of clinical experience as an LMFT in Florida. That time includes helping people with attachment and abandonment concerns, blended family challenges, communication and control issues, emptiness, and the fallout from separation or divorce. She also supports people navigating fertility concerns and fatherhood questions.
Christina asks people to set clear goals and to expect a collaborative process. She offers coaching-style support alongside therapy work for clients who want practical strategies and clearer next steps.
Areas of expertise
Primary focus
Also works with
Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyMindfulness TherapySolution-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
9+ years
Credentials
Florida
Languages
English
Approach and online work that fits your life
Christina uses client-centered therapy to follow what matters most to each person, helping them set goals and make choices that match their values. She also uses solution-focused techniques to identify small, practical steps that lead to visible change in daily life. Internal Family Systems work helps people notice different parts of themselves, understand inner conflicts, and bring more calm to relationships and personal decisions.Finding the right mix of approaches is part of the work together. Christina will talk with each person about goals, preferences, and what feels comfortable before shaping a plan. She collaborates on what to try first and adjusts methods as progress and needs change.
If you are considering online therapy, confirm the available session formats when you book. Online work can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. It can also let people use mindfulness and solution-focused exercises between meetings so progress continues outside sessions.
Frequently asked questions
What kinds of concerns does Christina help with?
She helps people with relationship and parenting stress, anxiety and depression, grief, trauma and abuse, career and self-esteem issues, and ADHD-related struggles.
How would you describe her therapeutic style?
Her style is warm, compassionate, and nonjudgmental, with a focus on practical steps and uncovering each person’s strengths.
What is her clinical background?
Christina is a Licensed Marriage and Family Therapist with nine years of clinical experience working in Florida.
Where is she licensed and practicing?
She holds an LMFT credential in Florida and practices with that license in the state.
Does she offer sessions in languages other than English?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.