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Danielle Carrasquillo

Therapist · New York

Danielle Carrasquillo

LCSW

Seasoned LCSW blending practical tools and warmth

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Review online therapy options on BetterHelp.

  • Direct supportive guidance
  • Practical tools offered
  • Experience with grief

About Danielle

Danielle Carrasquillo is a Licensed Clinical Social Worker with 12 years of experience. She is a native New Yorker who spent many years living in Florida before returning to New York City. Her background includes military service, work with military families, hospice social work, and oncology social work. Danielle now practices in private practice and offers remote mental health services.

Danielle keeps her approach warm and straightforward. She listens closely, gives clear feedback, and offers practical tools clients can use between sessions. Her style is relaxed and compassionate while remaining direct when it helps move work forward.

She uses several therapeutic methods depending on the person’s needs. Cognitive behavioral strategies are used to address unhelpful thinking and behavior. Attachment-based ideas help explore how early relationships shape current patterns. Mindfulness practices are offered to manage stress and stay present.

Danielle has supported people through grief, caregiving stress, cancer survivorship, relationship difficulties, identity questions, parenting strain, and work or career concerns. She also addresses anxiety, depression, trauma, anger, body image, and intimacy-related issues, among other areas.

Her training includes a Master of Social Work from the University of Central Florida and ongoing professional development. She holds LCSW credentials in Florida and New York. Danielle combines clinical experience with a practical, creative orientation to help people make changes that fit their lives.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

LGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoaching

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Credentials

Florida, New York

Languages

English

How her approaches translate to online work

Danielle blends cognitive behavioral approaches with attachment-based and mindfulness methods to support clients online. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and trying new behaviors to change how someone feels. It is useful for anxiety, depression, and stress that affects work and daily routines. Attachment-Based Therapy looks at how early relationships shape current patterns in relationships and intimacy, helping people notice repeated dynamics and make different choices. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve focus during stressful moments.

Finding the right approach is part of the therapeutic process. Danielle works collaboratively to figure out which methods match a person's goals, needs, and preferences. She combines techniques and adjusts direction as progress and priorities change, inviting feedback at each step.

Session formats supported by this profile were not specified, so confirm available session options before booking. Online work can make it easier to fit therapy into a busy life - fewer commutes, quicker check-ins, and flexibility to schedule around work or caregiving. Some approaches lend themselves to short skills practice between sessions, while others use longer conversations to track patterns and make changes over time. Licensed professionals can help tailor sessions so therapy fits everyday demands without losing therapeutic depth.

Frequently asked questions

What concerns does Danielle commonly help with?

She helps people manage stress, anxiety, depression, grief, relationship and intimacy issues, career worries, parenting strain, and trauma and abuse.

What is her general therapeutic style?

Her style is relaxed and compassionate while being direct when needed. She uses active listening, clear feedback, and concrete tools clients can practice between sessions.

What background does she bring to sessions?

Her background includes military service, work with military families, hospice and oncology social work, and 12 years of clinical experience in social work.

What credentials and location are listed?

She holds a Master of Social Work and is a Licensed Clinical Social Worker (LCSW) with credentials in Florida and New York, practicing from New York.

Which languages are supported in sessions?

Sessions are offered in English.

Are international clients accepted?

She does not accept international clients at this time.

How does cost and scheduling work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

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