- Career and life direction
- ADHD and anxiety
- Skill focused
About Danielle
Danielle Wade, LPC, helps people facing stress, anxiety, depression, relationship and intimacy concerns, and career questions. She also supports those dealing with ADHD, self-esteem struggles, life changes, and issues related to family and identity. Her style is warm and straightforward, aimed at helping people feel heard and make practical changes.
Danielle draws on how early experiences shape attachment and relationship patterns. She pays attention to how attention differences like ADHD interact with anxiety, mood, and self-image. In sessions she listens carefully, reflects what she hears, and helps people spot unhelpful patterns that get in the way of goals.
Her work is collaborative and goal-oriented. She uses tools from client-centered work, cognitive behavioral approaches, and solution-focused techniques to build new skills and change responses to stress. She also includes elements of dialectical behavior work and motivational interviewing when they fit the situation.
Danielle aims to help people improve communication, manage intense emotions, and find clearer direction in career and life purpose. She breaks larger goals into small, manageable steps and practices skills during sessions so they can be used afterward.
With six years of clinical experience and a Virginia LPC credential, Danielle combines practical strategies with attention to each person’s identity and background. If someone wants supportive, direct guidance for anxiety, relationships, or career concerns, she offers an approach that balances listening with skill building.
Danielle draws on how early experiences shape attachment and relationship patterns. She pays attention to how attention differences like ADHD interact with anxiety, mood, and self-image. In sessions she listens carefully, reflects what she hears, and helps people spot unhelpful patterns that get in the way of goals.
Her work is collaborative and goal-oriented. She uses tools from client-centered work, cognitive behavioral approaches, and solution-focused techniques to build new skills and change responses to stress. She also includes elements of dialectical behavior work and motivational interviewing when they fit the situation.
Danielle aims to help people improve communication, manage intense emotions, and find clearer direction in career and life purpose. She breaks larger goals into small, manageable steps and practices skills during sessions so they can be used afterward.
With six years of clinical experience and a Virginia LPC credential, Danielle combines practical strategies with attention to each person’s identity and background. If someone wants supportive, direct guidance for anxiety, relationships, or career concerns, she offers an approach that balances listening with skill building.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDependent personalityFamily problemsGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused Therapy
Experience
6+ years
Credentials
Virginia
Languages
English
How Danielle Uses Different Approaches Online
Client-Centered Therapy focuses on being seen and heard. The therapist offers a nonjudgmental space and follows the person’s lead to build trust and clarity, which helps when someone is unsure about next steps or needs emotional support.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical strategies to challenge unhelpful thinking and try new behaviors, which can reduce anxiety and improve mood over time.
Dialectical Behavior Therapy, DBT, provides specific skills for managing strong emotions and improving interpersonal effectiveness. It can be useful when emotions feel overwhelming or communication repeatedly breaks down.
Finding the right approach is a shared process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they choose approaches and adjust them as progress unfolds, keeping the work practical and focused on daily life.
If you are considering online therapy, confirm available session options before booking since formats are not specified here. Online work can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time so therapy can fit around work or family commitments. Licensed professionals can adapt exercises and homework to remote sessions so skills are practiced between meetings.
Frequently asked questions
What concerns does Danielle commonly address?
She helps with stress, anxiety, depression, relationship and intimacy issues, career questions, self-esteem, ADHD, and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and straightforward, combining listening with practical skill-building to help people make small, concrete changes.
How much clinical experience does she have?
Danielle has six years of clinical experience working with a range of mood, anxiety, and relationship concerns.
What credential does she hold and where is she based?
She holds an LPC credential and practices in Virginia.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.