Daria Datnoff

Daria Datnoff is a Licensed Clinical Social Worker (LCSW) with 12 years of practice. She helps people facing stress, anxiety, depression, career concerns, parenting strain, grief, addiction, ADHD, and trauma. Her work often focuses on relationships and how they shape daily life.

She prefers a collaborative, nurturing style. Sessions are guided by the person in front of her and by the goals they bring. Daria draws on several approaches to tailor the work to each person’s needs rather than using a single method for everyone.

Daria often frames problems as rooted in relationships and connection to the natural world. She uses that perspective to help people notice patterns, rebuild connections, and find practical steps for change. Expect conversations that link feelings and behavior to everyday interactions and environments.

Her background includes practice with children, adolescents, at-risk teens, adults, and families across multiple settings. That variety informs how she adapts language and strategies for different ages and life stages. She aims for straightforward, compassionate guidance that people can apply between sessions.

Daria emphasizes strengths and practical tools. She works with clients on coping skills, communication, emotion regulation, and problem solving. People who want an approach that blends relationship work with real-life strategies may find this direction helpful.

Therapeutic approaches for online care

Attachment-Based Therapy looks at how early and current relationships shape feelings and behavior. It helps people who struggle with trust, closeness, or patterns that repeat in relationships. Cognitive Behavioral Therapy, or CBT, is focused on the link between thoughts, feelings, and actions. It provides practical tools to change unhelpful thinking and to build coping skills for anxiety, depression, and mood concerns.

Choosing the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and preferences. That process includes trying approaches and adjusting based on what helps most over time.

Please confirm which online session formats are currently offered before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow check-ins during a lunch break or after work. They can also let people continue care across locations when schedules change.