David Jedrziewski

David Jedrziewski is a licensed clinician offering approachable, respectful counseling in Florida. He holds both a Licensed Marriage and Family Therapist credential and a Licensed Mental Health Counselor credential and brings seven years of practice to his work. His style is warm and interactive, and he aims to build a strong therapeutic alliance grounded in unconditional positive regard.

He uses a client-centered foundation, adding other methods to meet specific needs. That means sessions focus on the person first, then draw on techniques from cognitive behavioral therapy, dialectical behavior therapy, and emotionally-focused work when useful. The goal is practical change through conversations that feel honest and supportive.

David has long experience in grief, loss, and trauma work, and he has supported people facing PTSD and acute stress in both military and civilian contexts. He also addresses a wide range of concerns such as anxiety, depression, relationship and intimacy issues, parenting stress, career questions, and challenges linked to identity or body image.

He emphasizes collaboration when planning treatment, and aims to avoid stigmatizing labels. The approach centers on helping people find their own strengths and unlock the changes they want. Sessions are meant to feel compassionate and focused on clear next steps.

If someone is ready to begin, David asks them to start by completing the initial matching questionnaire and scheduling a time that works for them. This helps shape the first sessions and the plan moving forward.

Approaches that guide online therapy

David often blends client-centered work with targeted methods to address present problems and emotions. Client-centered therapy focuses on listening and building a trusting relationship, so the person leads the pace and topics while the therapist offers empathy and reflection. Cognitive behavioral therapy (CBT) looks at patterns of thought and behavior, and uses practical exercises to change unhelpful habits and reduce symptoms like anxiety or low mood. Emotionally-focused therapy (EFT) helps people notice and name strong emotions, and supports shifts in how they respond to those feelings to improve relationships and emotional balance.

Choosing the right approach is part of the process. David works collaboratively to decide which methods fit a person's needs and goals, and he adjusts the plan as therapy progresses. Clients and the therapist talk through options and pick techniques that feel useful and realistic.

Confirm the available session formats before booking since the biography does not list specific online or in-person options. Many people find online sessions helpful for fitting therapy into work, family, or travel schedules, for reducing commute time, or for shorter check-in visits when needed. The focus is on making therapy practical and accessible while matching the approach to each person's everyday life.