Renee Sloan

Renee Sloan is a Licensed Professional Counselor (LPC) in Georgia with 18 years in the mental health field. She helps people dealing with stress, anxiety, depression, bipolar disorder, and challenges around self-esteem and motivation. She also supports those facing grief, trauma and abuse, addiction concerns, and intimacy-related issues. Renee hears people who are navigating parenting pressures, career changes, sleep problems, and ADHD struggles.

She frames therapy as a collaborative process where the client leads the story and the counselor helps with tools and perspective. Sessions focus on practical steps and coping strategies that can be used between meetings. Renee draws on approaches that help clarify patterns, manage strong emotions, and build new habits.

Renee has worked across a wide range of concerns for nearly two decades, including supporting LGBTQIA+ related issues and people living with severe mental illness. Her background also includes work with adoption and foster care topics, attachment and abandonment concerns, codependency, and relationship communication problems. She brings steady clinical experience to those complex situations.

In sessions she helps people set realistic goals, practice skills, and measure small changes over time. She emphasizes clear, actionable techniques rather than abstract talk. Many clients come for help with coping during life changes, improving relationships, or finding direction in work and personal life.

Renee practices in Georgia and conducts work in English. She is a Licensed Professional Counselor and uses that clinical training to support clients through practical strategies and steady guidance.

How Renee Uses CBT and DBT Online

Renee commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and trying new behaviors to change feelings and results. CBT is often used for anxiety, depression, sleep problems, and coping with life changes.

She also draws on Dialectical Behavior Therapy approaches that teach emotion regulation, distress tolerance, and better interpersonal skills. DBT-style skills can help with strong mood swings, intense reactions, and improving communication in stressful moments.

Finding the right approach is a shared process. Renee will work with each person to match methods to their goals, daily routine, and what feels most useful. That means trying techniques, reviewing what helps, and adjusting the plan together rather than prescribing a single path up front.

Confirm the current session options before booking so you know which formats are offered. Online therapy can make it easier to fit sessions into a workday, reduce travel time, and keep continuity during life transitions. It also lets people practice skills in the settings where they live and work, which can help make real-world changes more attainable.