Donna Curran

Donna Curran helps people who feel overwhelmed, stuck, or unsure how to move forward. She focuses on reducing anxiety, lifting mood, and improving relationship connection. Donna writes and speaks plainly in sessions so clients can use what they learn right away.

Donna is a Licensed Clinical Social Worker, LCSW, with 30 years of experience practicing in Florida and Virginia. She draws on a cognitive and solution-focused outlook, tailoring the plan to each person's needs. Sessions are collaborative and goal-oriented, with progress checked along the way.

Her work often centers on depression, anxiety, relationship and intimacy concerns, and issues around grief and trauma. She also helps people manage stress, addictions, sleeping and eating struggles, parenting strain, anger, self-esteem, and career questions. Donna includes attention to LGBTQ concerns and to coping with life changes and bipolar disorder when relevant.

Donna completed a Master of Social Work from Temple University and a Master of Health Administration from Pennsylvania State University. She also did postgraduate work in Structural Family Therapy at the Philadelphia Child Guidance Clinic. Her training and long experience shape a practical style that aims for clear, usable steps.

Clients can expect direct conversation, concrete strategies, and a focus on real-life progress. Donna invites people seeking positive change to complete a brief matching questionnaire and schedule a first session to begin working toward their goals.

Evidence-based approaches and online care

Donna uses a cognitive approach that helps people notice and change unhelpful thought patterns, which can lower anxiety and ease depressive thinking. She also uses solution-focused techniques that zero in on practical steps and small changes to move toward specific goals.

Choosing the right approach is a collaborative process. Donna will work with each person to match methods to their goals, concerns, and preferences, and she will adjust the plan as progress is tracked and needs change.

Session formats are not specified in the biography, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits the schedule. Licensed professionals offering remote work can help people keep momentum between appointments and apply new skills directly to daily routines.