- Relationship help
- Career support
- Practical goals
About Freddie
Clients can expect straightforward, respectful conversation in sessions. He aims to create an open, nonjudgmental space where people can talk about what matters most. Freddie values clear goals and practical steps so progress can be felt between meetings.
His approach draws on Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and behavior, and the Gottman Method, which focuses on communication and relationship skills. He uses these methods to help people change patterns that hold them back and to build healthier routines in daily life.
Over three decades of work in social services and clinical settings shaped his focus on real-world concerns. He brings patience and steady support to discussions about major life changes, grief, parenting pressures, and returning to work or changing careers.
Freddie works in English and practices in Georgia as an LCSW and CSW. He encourages people to take small first steps toward clearer goals and more manageable days, and to use sessions to build tools that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Georgia
Languages
English
How his approaches guide online work
Freddie uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small changes in thinking and behavior. CBT is often used for anxiety, depression, sleep and eating issues, and motivation problems. The Gottman Method focuses on communication skills and practical, research-informed exercises to improve relationship interactions and reduce conflict.Finding the right approach is part of the work together. He will talk with each person about goals, preferences, and what has or hasn’t helped before. That conversation guides whether CBT tools, Gottman-based skill-building, or a mix will be used to meet concrete goals.
The practical benefits of online therapy include fitting sessions into busy schedules and keeping work on life changes consistent. Because the biography does not list specific session formats, confirm current options before booking. Online work can make it easier to attend regularly, check in during career transitions, and practice new skills between meetings without adding long travel times.
Frequently asked questions
What concerns does Freddie address?
He helps people with relationship and intimacy issues, self-esteem, career challenges, addictions, trauma, mood disorders like depression and bipolar disorder, sleep and eating problems, ADHD, and related areas.
What is his therapeutic style like?
Sessions are conversational and goal-oriented, with an emphasis on clear steps and practical strategies. He aims for an open, nonjudgmental setting where thoughts and feelings can be shared.
How much experience does he have?
He brings 30 years of professional experience in social work and clinical practice, which informs his approach to career and life transition issues.
What credentials and location apply to this therapist?
He is listed as LCSW and CSW and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are session costs handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.