Dr. Gregory Price

Dr. Gregory Price greets people looking for practical help with work, relationships, and life transitions. He is a Clinical Psychologist with 35 years of experience and practices in the District of Columbia. He aims to make therapy understandable and useful for people feeling stuck or overwhelmed.

He focuses on everyday problems like anxiety, depression, stress, self-esteem, and relationship or intimacy concerns. He also helps with career questions, grief, sleep and eating struggles, addiction issues, and parenting challenges. Additional areas of attention include mood disorders, compassion fatigue, and situations such as divorce or commitment concerns.

Dr. Price trained originally in psychodynamic approaches before broadening his methods. He now draws from a mix of approaches including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally-Focused Therapy, and the Gottman Method. In sessions he uses practical conversations and exercises to clarify goals and test what helps in daily life.

His background includes work in government, mental health clinics, corrections, academics, law enforcement, and private practice. That variety informs a flexible way of working that adapts to each person's needs and preferences. He also has experience supporting people considering bariatric surgery and those seeking life coaching when they feel stuck.

People who choose him can expect straightforward guidance focused on tangible change. He encourages an open dialogue about goals and adjusts strategies as progress and challenges appear. Prospective clients are invited to decide if his style feels like a good fit before scheduling.

How specific approaches guide online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take small steps toward those values. It can be useful for anxiety, depression, and decisions about career or relationships. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily routines. It often helps with mood, sleep, and managing stress. Emotionally-Focused Therapy (EFT) centers on understanding emotions and patterns in relationships to improve connection and communication.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most useful. Clients and the therapist decide collaboratively which methods to try and adjust plans as progress is seen or new needs arise.

Confirm the specific session formats offered before booking, as the listed biography does not specify them. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and avoid travel time. They also let people use approaches like ACT or CBT in real-time situations, such as practicing communication or testing coping strategies between sessions.