Dr. Hannah Karolewicz

Dr. Hannah Karolewicz is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) in Florida who focuses on practical steps people can use to feel better at work and at home. She helps with stress, anxiety, self-esteem, depression, ADHD, addictions, relationship and career concerns. Sessions are offered in English and Spanish.

Her style is warm and collaborative. She listens first, then helps people shape goals they can try between sessions. She uses clear, step-by-step methods rather than long lectures. Clients can expect direct conversation and chances to practice new thinking and behavior.

Hannah uses cognitive behavioral approaches alongside client-centered listening and mindfulness practices. She also draws on motivational interviewing and solution-focused techniques to help people make short-term progress and stay motivated. These methods are aimed at changing unhelpful thoughts, building new habits, and clarifying next steps.

Over the past ten years she has worked with people facing a wide range of issues, including parenting concerns, mood disorders, attention differences, and substance use problems. That experience includes individual and group settings and supporting people through life transitions.

She tailors sessions to each person’s needs and encourages practical experiments between appointments. The process is collaborative - goals and pacing are decided together. If you want straightforward support for career or life stress, she helps plan realistic steps and checks progress along the way.

How certain approaches translate to online care

Client-Centered Therapy focuses on listening and reflecting what matters most to the person. Online sessions can reproduce that conversational stance so the therapist can understand goals, values, and what feels hard right now. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and then tests small experiments. CBT works well online because homework and thought records can be discussed and adjusted between meetings.

Finding the right approach is part of the work together. The therapist will discuss options and tailor methods based on the client’s needs, goals, and preferences. Decisions about pace and focus are made collaboratively so sessions feel useful from the start.

Confirm the current session options before booking, since formats are not specified here. Online therapy can make it easier to fit appointments into a busy day, reduce travel time, and allow more frequent check-ins when needed. It also supports shorter or focused sessions for quick problem-solving or longer sessions for deeper work, depending on what the client and therapist agree will help most.