Jennifer Korzeniowski

Jennifer Korzeniowski is a Licensed Professional Counselor and Licensed Mental Health Counselor with 17 years of clinical experience. She helps people facing stress, anxiety, depression, addictions, trauma, and career concerns. She aims to create a calm, nonjudgmental space where people can talk through hard feelings and begin practical change.

Jennifer has worked across many care settings and has experience supervising other clinicians. That broad background informs how she builds plans that fit real life. She focuses on helping people develop coping skills for anxiety, manage urges and triggers related to addiction, and process past hurts like abuse or loss.

Her approach blends client-centered listening with evidence-based techniques. That means she listens first, and then suggests tools such as mindfulness exercises, behavioral experiments, or values-based steps to try between sessions. She helps people set small, manageable goals and track progress over time.

Jennifer also supports people dealing with relationship and intimacy struggles, compassion fatigue, ADHD, and complicated grief. She works with individuals on issues like communication problems, boundary setting, and rebuilding self-esteem after setbacks.

She is licensed in Florida and New York and holds the credentials LPC and Licensed Mental Health Counselor, LMHC. Conversation in sessions is conducted in English, and she is available to work with international clients through the service's intake process.

How therapeutic approaches guide online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts without getting stuck and choose actions that match their values. It can be useful for anxiety, depression, and decisions about work or relationships.

Client-Centered Therapy emphasizes listening and understanding. The therapist follows the person's lead, offering a supportive space where people can sort out feelings and make their own choices.

Cognitive Behavioral Therapy, CBT, looks at patterns of thinking and behavior and teaches practical skills to change them. It is often used for anxiety, mood concerns, and habit change including aspects of addiction recovery.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they try tools and adjust the plan based on what works for the individual.

Because the biography does not list specific session formats, confirm available options before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow brief check-ins when life gets hectic. Different methods can be adapted to remote sessions, for example using mindfulness practices, behavioral experiments, or homework between meetings to keep progress moving forward.