Jill Miller

Jill Miller is a Licensed Independent Clinical Social Worker with 18 years of experience. She practices in Ohio and focuses on practical help for stress, anxiety, mood concerns, addiction, and career questions. Jill aims to build trust and steady rapport so people feel heard and respected.

She uses a few different approaches depending on the issue people bring. Jill often draws on Client-Centered Therapy to keep sessions grounded in the client’s goals. She uses Cognitive Behavioral Therapy to work on thoughts and behaviors, and Dialectical Behavior Therapy when emotion regulation and coping skills are needed.

Jill spent her career in mental health and substance use settings. That background informs how she addresses addiction, mood disorders, and co-occurring concerns. She usually meets adults age 18 and older and keeps a calm, nonjudgmental manner in sessions.

Practical skills feature in her work. Jill helps people learn new coping strategies, improve communication, and manage worry, anger, or impulsivity. She also supports people dealing with grief, trauma, relationship strain, or major life changes.

Evening and weekend times are central to her schedule. To start, a prospective client completes a short matching questionnaire and schedules a session according to availability. Sessions use a cancelable subscription model with fees that vary by location and availability.

How Jill’s approaches work online and by phone

Client-Centered Therapy emphasizes listening and following your lead; the therapist asks questions, reflects what she hears, and helps people set practical goals for the issues they bring. This approach helps when someone needs a steady, understanding space to sort priorities and decide next steps.

Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and actions. It uses clear strategies and homework to shift unhelpful thinking and reduce symptoms of anxiety, depression, and panic. Dialectical Behavior Therapy adds skills for managing strong emotions and improving coping when impulsivity or intense mood swings are present.

Finding the right approach is part of the work. Jill will talk with each person about goals and preferences, try methods that fit their needs, and adjust the plan over time. That collaborative process helps identify which techniques are most helpful.

Confirm the available session formats before booking, since session options can vary. Online work can make it easier to fit therapy into a busy week, reduce commute time, and allow shorter check-ins when needed. Phone or video options can also help people keep care consistent around work, caregiving, or health demands.