- 22 years experience
- Evidence based techniques
- Collaborative pace
About John
John Hudzik helps people who are juggling stress, anxiety, anger, depression, and big life changes. He is John Hudzik, LICSW, LISW-CP, and brings 22 years of professional experience to his work. He aims to meet people where they are and move forward at a pace that feels manageable.
He focuses on clear, practical steps rather than jargon. Sessions look at what is causing daily strain and what can be changed right away. He also addresses longer standing issues such as trauma, grief, addiction, and challenges related to identity and intimacy.
John uses approaches grounded in evidence-based therapeutic techniques to guide conversations and skill building. He emphasizes the relationship in therapy and tailors interventions to each person’s needs and goals. That means learning coping skills, improving communication, and testing new behaviors between sessions.
Over two decades of work have included supporting people with ADHD, bipolar concerns, sleep and eating problems, caregiver stress, chronic illness, and career-related concerns. He also works with issues connected to adoption, attachment, and body image.
People who choose him can expect straightforward language and a collaborative pace. He encourages questions and checks in often to see how the work is going. To begin, follow the platform steps to request therapy and complete the short matching questionnaire before scheduling.
He focuses on clear, practical steps rather than jargon. Sessions look at what is causing daily strain and what can be changed right away. He also addresses longer standing issues such as trauma, grief, addiction, and challenges related to identity and intimacy.
John uses approaches grounded in evidence-based therapeutic techniques to guide conversations and skill building. He emphasizes the relationship in therapy and tailors interventions to each person’s needs and goals. That means learning coping skills, improving communication, and testing new behaviors between sessions.
Over two decades of work have included supporting people with ADHD, bipolar concerns, sleep and eating problems, caregiver stress, chronic illness, and career-related concerns. He also works with issues connected to adoption, attachment, and body image.
People who choose him can expect straightforward language and a collaborative pace. He encourages questions and checks in often to see how the work is going. To begin, follow the platform steps to request therapy and complete the short matching questionnaire before scheduling.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryWorkplace issuesYoung adult issues
Experience
22+ years
Credentials
Massachusetts, South Carolina, New Hampshire
Languages
English
How evidence-based approaches translate to online care
John uses evidence-based therapeutic techniques that focus on practical skills and the therapeutic relationship. One common approach he draws on teaches concrete coping skills and problem-solving strategies to reduce daily stress and manage symptoms of anxiety or depression. Another approach emphasizes building routines and behavioral experiments to improve sleep, eating, or attention-related challenges. These methods help people try small changes between sessions and track what works.Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try techniques, and adjust the plan as needed. That means checking in about what helps, what feels hard, and how to adapt exercises so they fit daily life.
If you are considering online therapy, confirm which session formats are currently offered before booking. Online work can make it easier to fit sessions into a busy schedule, remove travel time, and allow for shorter check-ins when needed. It also lets people use video or phone options to match comfort and bandwidth needs while focusing on the same therapeutic tasks used in in-person care.
Frequently asked questions
What kinds of problems does he address?
He addresses stress, anxiety, anger, depression, coping with life changes, ADHD, addictions, trauma, grief, intimacy concerns, and career issues among others.
What is his therapeutic style?
He emphasizes the therapeutic relationship and starts where the client is. Sessions focus on practical steps and progress at a pace the client can manage.
How long has he been practicing?
He has 22 years of professional work experience supporting people with a wide range of concerns.
Where is he based and what are his credentials?
He practices in South Carolina and holds the credentials LICSW and LISW-CP, with an MA LICSW and SC LISW-CP listed in his profile.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options when scheduling.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start therapy with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.