- Client-centered approach
- Practical coping skills
- Welcomes spiritual concerns
About John
He trained for a Master’s Degree in Counseling in 1976 and earned the Licensed Clinical Mental Health Counselor credential, LCMHC, in North Carolina. His background includes long-term pastoral work and roles at counseling agencies, a residential cottage for teenage boys, public schools, and regional mental health programs. He has worked with English-speaking clients across many countries.
In sessions he draws on client-centered methods that prioritize the person’s experience, along with cognitive behavioral tools to address unhelpful thoughts and behavior patterns. He also uses elements from dialectical behavior strategies and motivational interviewing to help with coping and goal-setting.
His approach is grounded in listening and respect. He aims to help people find forgiveness for themselves, repair relationships, and regain direction after losses or major life changes. He avoids judgment and treats spiritual concerns, including Christian faith, in a way that supports a person rather than pressures them.
People who prefer a straightforward, compassionate counselor and want help with everyday struggles and larger transitions may find his style a good match. He works in English and accepts international clients; confirm session arrangements before booking.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
North Carolina
Languages
English
How his approaches shape online care
Client-centered therapy focuses on listening and seeing the person as the expert on their life. It helps when someone needs space to tell their story, feel heard, and build self-direction. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety, depression, and unhelpful behavior patterns.Finding the right approach is part of the work together. He will talk with the client about goals, try methods that fit those goals, and adjust based on what helps. That collaborative process means the client has a say in which techniques are used and how sessions are structured.
Confirm current session options before booking to know what online formats are available. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and avoid travel time for appointments. Those practical benefits often help people maintain regular sessions while juggling family, work, and other responsibilities.
Frequently asked questions
What kinds of concerns does he help with?
He helps people with stress, anxiety, depression, bipolar mood concerns, grief, parenting and family strain, relationship and intimacy issues, anger, self-esteem, ADHD, career matters, trauma and abuse, and coping with life changes.
What is his general therapy style?
His style is warm and listening-focused. He uses client-centered methods and mixes in cognitive behavioral and dialectical techniques as needed to help people change thoughts and behaviors.
How much experience does he have?
He brings 25 years of professional counseling experience plus decades of earlier pastoral work. That background informs his approach with adults and children he has worked with.
What credentials and location are listed?
He holds the LCMHC credential as a Licensed Clinical Mental Health Counselor in North Carolina and practices from that state.
Which languages are supported?
Sessions are offered in English and he has previously worked with English-speaking clients in many countries.
Does he work with international clients?
Yes, he accepts international clients and has experience with English-speaking people in multiple regions around the world.
How are sessions paid for and what does cost look like?
Session cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time per the service terms.
How do I begin a session with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.