Kalene McSwain-Faulkner

Kalene McSwain-Faulkner is a Licensed Clinical Social Worker who helps people navigate stress, anxiety, grief, trauma, and career concerns. She brings nine years of clinical experience and a practical, strengths-focused approach to sessions. Kalene speaks English and Spanish and works with people from a variety of backgrounds and identities.

Kalene combines evidence-based methods like cognitive behavioral therapy and Acceptance and Commitment Therapy with client-centered and attachment-informed work. She often uses coaching techniques and motivational strategies to help people set goals and take steps that fit their lives. Sessions focus on listening, clarifying what matters, and aligning actions with personal values.

Her perspective draws from social work practice and ten years of military service, where she learned to work with people from many backgrounds and life situations. She is also a doctoral student who completed coursework with a 4.0 and is currently in the research phase.

Kalene describes therapy as a process that takes time. She helps people notice strengths already present and then make adjustments - like aligning a spine - to create change. She encourages honest feedback so the work can be adapted to what helps most.

People who prefer a motivated, positive, and practical therapist may find her style a good fit. She emphasizes collaboration, practical steps, and coaching elements alongside traditional therapy methods. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.

How Kalene's approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice what matters and take small actions toward those values. It focuses on building willingness to feel difficult emotions while still moving in chosen directions, which can help with anxiety, stress, and life transitions.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together. It breaks problems into manageable steps and teaches practical skills to change unhelpful patterns, which is useful for depression, anxiety, and sleep problems.

Kalene aims to find the best approach together. She listens to your goals and preferences, then recommends methods to try. Clients and the therapist check in and adjust the plan as needed so the work matches real life.

Session formats were not specified in the biography, so confirm current online options before booking. Many people find online sessions easier to fit into a busy day, allow quicker check-ins, or make it simpler to continue work while traveling or between commitments. Licensed professionals can use video, phone, or other formats depending on what works best for each person and the therapist's offerings.