Katrina Floyd

Katrina Floyd is a Licensed Independent Social Worker (LISW) with 30 years of clinical experience. She focuses on helping people during major life changes and everyday struggles. Katrina aims to guide clients toward greater self-worth, clearer relationships, and more satisfying work and family life.

She uses a culturally responsive, compassionate approach that recognizes each person’s background and values. Sessions often center on practical communication skills, rebuilding self-esteem, and sorting through relationship and family concerns. Katrina pays attention to workplace issues and career direction when these affect well-being.

Her work includes support around divorce and separation, blended family challenges, adoption and foster care matters, and midlife transitions. She also helps with body image, intimacy questions, and multicultural concerns that affect how people relate to themselves and others.

Katrina emphasizes concrete, doable steps clients can try between sessions. She listens for what matters most and tailors guidance to each person’s life and goals. The tone in sessions is compassionate and direct, focused on small changes that add up to real progress.

People who come to Katrina typically want help improving communication, finding life purpose, or strengthening self-love. She invites clients to work together on practical strategies for clearer boundaries, healthier relationships, and improved confidence.

How therapy approaches translate to online work

Evidence-based therapeutic techniques here focus on clear communication and rebuilding self-esteem. Communication-focused work often teaches concrete conversation skills, how to set boundaries, and ways to reduce misunderstandings. This helps with relationship conflict, family discussions, and workplace interactions.

Another common emphasis is on self-worth and life transitions. These methods involve identifying unhelpful beliefs, practicing self-compassion, and creating small, achievable goals. They can support people facing divorce, midlife changes, career shifts, or questions about life purpose.

Finding the right approach is a collaborative process. The therapist will listen to goals, try strategies, and adjust over time to match what feels helpful. Clients and the therapist decide together which techniques to focus on based on needs and preferences.

Confirm current session options before booking, as formats are not specified in the biography. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins can slide into a lunch break, and sessions avoid travel time. Some people prefer sessions that do not require video, while others like to see facial expressions; discuss which option fits your routine and comfort when you schedule.