Dr. Kevin Keating

Dr. Kevin Keating is a Florida licensed mental health counselor with 15 years of experience helping people facing stress, anxiety, depression, grief, and career concerns. He supports those dealing with self-esteem struggles, relationship and intimacy-related issues, parenting strain, and compassion fatigue. He also addresses life changes, chronic illness or pain, abandonment, and midlife questions.

In sessions he listens without judgment and focuses on the person in front of him. He uses everyday language and practical steps to help people notice what matters and take small actions. He draws on a mix of approaches so the work matches each person's needs and goals.

Dr. Keating blends Acceptance and Commitment Therapy with cognitive-behavioral and client-centered ideas to help people change unhelpful patterns and build a clearer sense of direction. He also uses existential and narrative elements to look at meaning, values, and the stories people tell about themselves.

Expect a calm, respectful atmosphere where the therapist asks questions, reflects what he hears, and helps set achievable goals. Sessions often focus on practical tools, clearer communication, and steps to manage symptoms day to day.

His practice is based in Florida and sessions are conducted in English. People interested in starting can use the site’s process to match and schedule a first meeting.

How his approaches guide online therapy

Dr. Keating often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in his work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and changing behaviors to reduce symptoms like anxiety or depression.

He approaches choices about method as a collaboration. He will talk with each person about goals, try different strategies, and adjust methods based on what helps. Finding the right fit is part of the work together rather than a one-time decision.

If you are considering online sessions, confirm the current session options before booking since specific formats are not listed here. Many people find online work convenient for fitting therapy into a busy day, making it easier to keep appointments during work breaks or when travel is difficult. Online meetings can also let the therapist and client try brief check-ins, skill practice, and homework review without extra travel time. Licensed professionals tailor the session pace and tools to suit daily routines and goals.