- Client-centered care
- CBT strategies
- Career support
About Kristin
With seven years of professional experience, Kristin offers practical ways to manage depression, grief, parenting challenges, and ADHD-related struggles. She focuses on clear communication and building skills that people can use between sessions. Her work often centers on improving relationships and resolving family problems by strengthening how people talk and listen to one another.
Kristin uses client-centered methods that prioritize the client's experience and perspective. She also draws on cognitive behavioral techniques to help people notice unhelpful thinking patterns and try different behaviors. Sessions are designed to combine empathy with concrete steps for change.
Her style is collaborative and straightforward. Kristin aims to support and empower clients as they take the first steps toward change. She encourages people to set small, achievable goals and measures progress in ways that fit everyday life.
Kristin welcomes conversations about career concerns alongside other life issues. She asks questions, listens closely, and adjusts the treatment plan as needs evolve. The focus stays on practical, approachable strategies that help people move forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Credentials
Florida, Florida
Languages
English
How Kristin Uses Client-Centered and CBT Online
Client-centered therapy focuses on the person's experience and priorities. The therapist listens closely and reflects what matters to the client, helping them clarify goals and make choices that fit their life. Cognitive behavioral therapy (CBT) looks at how thoughts and behaviors interact; it helps people try small changes and test new ways of handling stress, anxiety, or low mood.Choosing an approach is a shared process. Kristin will work with each person to decide which methods fit their goals and preferences. That collaborative process can include mixing client-centered listening with CBT exercises when that makes sense for the issue at hand.
Online therapy can make it easier to fit sessions into a busy life. It can reduce travel time and allow for shorter check-ins on a workday or longer sessions when more time is available. If you want to use online sessions, confirm the current session options before booking so you know how appointments are scheduled and delivered. Kristin will help match the format and methods to what will work best for you.
Frequently asked questions
What kinds of concerns can Kristin help with?
She works with stress, anxiety, depression, grief, parenting issues, relationship and family problems, career concerns, and ADHD-related struggles.
What is Kristin's general therapy style?
Her approach is compassionate and straightforward, combining client-centered listening with practical cognitive behavioral techniques.
How long has she been practicing?
Kristin has seven years of professional experience in therapeutic settings.
What credentials does Kristin hold and where is she based?
She holds the credentials LMFT and LMHC and is licensed in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with Kristin from another country?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with Kristin?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.