- Trauma-informed care
- Career and life transitions
- Mindfulness and ACT
About Kristin
Kristin uses practical methods to help people manage symptoms and build coping skills. She draws on Acceptance and Commitment Therapy and mindfulness to help clients notice thoughts without being overwhelmed by them. Somatic work and trauma-focused techniques are used when past events affect the body or daily functioning.
She supports people dealing with career concerns alongside depression, burnout, or life transitions. Kristin also helps those facing addiction, relationship or intimacy issues, parenting strain, and the challenges that come with neurodiversity and adoption-related concerns.
Kristin’s background includes long-term clinical practice and recovery coaching. Her approach combines direct problem-solving with attention to emotional and bodily signals. Sessions focus on clear goals and skills that can be used between meetings.
People describe her style as practical and steady. She works to create a space where goals are clear and progress is measurable. To begin, clients complete a short matching questionnaire and then schedule sessions based on availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Credentials
Georgia
Languages
English
How Kristin’s Approaches Translate to Online Work
Kristin uses Acceptance and Commitment Therapy to help people clarify values and take small actions toward those values despite difficult thoughts or feelings. ACT can be useful for career decisions, anxiety, and coping with life changes.She also integrates Client-Centered and Mindfulness Therapy work to create a steady, present-focused space. Client-centered moments focus on listening and validation, while mindfulness practices train attention and reduce reactivity for issues like stress, sleep problems, and anger.
Finding the right approach is part of the process. Kristin will work together with each client to choose techniques that match their goals, preferences, and daily routines. That collaboration helps tailor sessions so the work fits into real life rather than feeling abstract.
Session logistics should be confirmed before booking because the biography does not list specific online formats. When arranged, online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with Kristin after the matching questionnaire to learn which session options she currently offers and how they can work with your schedule.
Frequently asked questions
What concerns does Kristin address?
She helps people with stress, anxiety, depression, grief, addictions, career challenges, and related relationship or intimacy issues.
What is Kristin's therapeutic style?
Her approach blends Acceptance and Commitment Therapy, mindfulness, somatic work, and trauma-focused methods to build coping skills and emotional awareness.
How much clinical experience does she have?
Kristin has 21 years of clinical experience as a counselor and recovery coach.
What credentials and location are listed?
She holds LCSW and CSW credentials and practices in Georgia.
In which language are sessions offered?
Sessions are offered in English and international clients are not accepted at this time.
What session formats are available?
Session formats were not specified in the biography; please confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started working with Kristin?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.