- Career and life transitions
- Trauma-informed care
- Skill-focused work
About Kristin
Kristin focuses on practical steps people can use between sessions. She uses strategies from Cognitive Behavioral Therapy to shift unhelpful thoughts and patterns. She also offers Eye Movement Desensitization and Reprocessing for trauma-related symptoms when appropriate. Sessions move at a pace set by the client and the work needed.
Clients often bring in issues like self-esteem gaps, body image concerns, isolation, and questions about life purpose or midlife transitions. She pays attention to how stress and past trauma affect current choices and relationships. The therapist provides tools for coping, emotion regulation, and clearer decision-making.
Her approach blends skill-building with compassionate listening. Kristin aims to help people reconnect with self-love and reduce social anxiety or avoidance. She also addresses work-related strain and compassion fatigue so clients can make clearer career decisions.
Kristin practices in South Carolina and conducts sessions in English. People who want to begin can use the site’s Start Therapy flow to complete a short questionnaire and schedule sessions according to availability.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Credentials
South Carolina
Languages
English
How Kristin Uses CBT and EMDR Online
Kristin uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions focus on specific patterns, new coping skills, and small experiments clients can try between sessions to reduce anxiety and improve mood.She also offers Eye Movement Desensitization and Reprocessing as a method for reducing the impact of traumatic memories. EMDR involves guided processing to help troublesome memories feel less disruptive, and it can be useful for post-traumatic stress and trauma-related symptoms.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, symptoms, and preferences and then recommend steps to try. Progress is reviewed regularly so methods can be adjusted to fit what helps most.
If you plan to use online therapy, confirm the available session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. Therapists and licensed professionals often adapt exercises, homework, and pacing to work well in remote sessions.
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, career questions, trauma and abuse, parenting strain, anger, and compassion fatigue. Additional focus areas include body image, dissociation, post-traumatic stress, and life purpose.
How would you describe her therapeutic style?
The approach is practical and compassionate, combining listening with concrete skills. Sessions emphasize tools people can use between meetings to manage thoughts and emotions.
What is her professional background?
She has 24 years of experience working in mental health and holds the LPC credential. Her practice emphasizes long-term support for life transitions and trauma recovery.
Where is she based and licensed?
She practices in South Carolina and holds the SC LPC credential as listed in her profile.
Which languages are available for sessions?
Sessions are offered in English.
What formats are offered for sessions?
The original biography does not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.