Larry Adams

Larry Adams, LPC, offers therapy for people dealing with stress, anxiety, anger, self-esteem issues, and career concerns. He also supports those coping with trauma, grief, addiction, ADHD, sleeping problems, and relationship or intimacy-related issues. He aims to help clients find hope and practical ways forward when life feels stuck.

Larry brings nine years of clinical experience and a longer history in helping roles. He uses a mix of approaches rather than one fixed method. That means sessions focus on what the person needs now, combining different tools to match their goals.

Sessions look at the whole person. Larry considers physical, emotional, social, and spiritual factors when planning care. He talks with clients about everyday habits, relationships, work stresses, and life purpose to build steps that make sense for them.

In conversation he keeps language plain and direct. People can expect straightforward goals, practical exercises, and chances to try new ways of handling difficult thoughts and feelings. He encourages small experiments that fit into daily life rather than abstract homework.

Larry aims to create a space where people can say hard things and make changes at their own pace. He focuses on helping people manage symptoms, repair relationships where possible, and move toward clearer choices about work, parenting, and personal meaning.

How his approached methods translate to online work

Acceptance and Commitment Therapy, often called ACT, focuses on clarifying values and taking small actions that matter to the client. It helps with anxiety, depression, and life changes by teaching practical steps to move toward what matters. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches skills to change unhelpful patterns; it is useful for worry, anger, and sleeping problems. Attachment-Based Therapy explores how early relationships shape current connections and can help with intimacy-related issues, attachment concerns, and communication problems.

Finding the right approach is part of the work. The therapist will talk with the client about symptoms, goals, and preferences and suggest which methods to try first. That choice is collaborative and can change as progress is made.

Confirm current session options before booking to know which online formats are available. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so work or parenting breaks are easier to schedule. Therapists can guide practical exercises, coach on stress or workplace issues, and use brief tools between meetings so therapy fits day-to-day life.