Dr. Latonia Jennings

Dr. Latonia Jennings, LCSW, centers her practice on client-centered care that aims to strengthen skills and build confidence. She uses clear, goal-focused conversations to help people manage stress, anxiety, grief, relationship issues, and career concerns. Her style is collaborative and practical, designed to leave people with tools they can use after sessions end.

Jennings brings a background in social work and psychology to brief, solution-focused work. She often pairs client-centered methods with cognitive behavioral techniques to help people change unhelpful thoughts and routines. Mindfulness and narrative approaches are also part of her toolbox when they fit a person’s goals.

She has three years in this specific clinical role as a therapist and a longer history working in related social service fields. That experience has included work in areas such as bereavement, substance use, domestic violence, and couples dynamics. This background informs how she addresses issues like addiction, parenting strain, and communication problems.

Sessions emphasize practical skills, clear explanations, and collaborative goal setting. Jennings aims to teach strategies clients can practice between meetings, from stress management to coping with life changes. She also supports people dealing with adoption and foster care concerns and caregiver stress.

Sessions are offered in English and she accepts international clients. Dr. Jennings practices in Florida as an LCSW. To begin, readers are asked to use the Start Therapy button and complete a brief matching questionnaire before scheduling.

How client-centered and CBT work online

Dr. Jennings often combines client-centered care with cognitive behavioral methods to help people change unhelpful thinking and behavior patterns. Client-centered work means the conversation follows the person's priorities and values, helping them name goals and decide what matters most. CBT involves identifying thought patterns and testing new behaviors to reduce anxiety, low mood, or stress.

She also uses mindfulness in brief ways to help manage strong feelings and bring attention back to the present moment. These approaches are described and tried collaboratively so the person and therapist can see what fits best. The therapist will help you pick or blend approaches based on your needs, goals, and preferences, and will adjust methods as you progress.

The original profile does not list specific online session types, so confirm current session options before booking. Many people find online work can fit better into a busy week, make it easier to check in between appointments, and allow shorter or more frequent touchpoints when needed. Talking through practical goals, practicing new skills between sessions, and scheduling around work or caregiving demands are common benefits of remote therapy with a licensed professional.