- Career and life change
- Stress and anxiety
- Collaborative coaching
About Lindsay
Dr. Lindsay Ghannam is a licensed counselor with 15 years of experience who blends practical coaching with talk therapy. She is based in Florida and brings a calm, grounded presence to sessions. Lindsay aims to help people manage stress, anxiety, depression, career concerns, and major life changes.
Lindsay draws on multiple approaches to meet each person's needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different actions. Attachment-Based and Client-Centered work inform her focus on relationships and listening closely to what a person values.
Sessions tend to be collaborative and goal oriented. She helps clients break problems into small, manageable steps and practices skills between meetings. When appropriate, she talks about lifestyle factors such as sleep, nutrition, and routines alongside traditional therapy work.
Her background includes roles as a crisis intervention specialist and addictions work, plus experience in private practice. She holds a Doctor of Education in Counseling and the clinical credentials LPC and LMHC, with licenses in Arizona and Florida.
Outside the therapy room, Lindsay combines coaching and natural approaches she finds helpful, such as herbalism and mindful eating. She also hosts a radio show about natural strategies for anxiety and makes time with her three children. The overall aim is steady progress toward clearer thinking and better daily functioning.
Lindsay draws on multiple approaches to meet each person's needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different actions. Attachment-Based and Client-Centered work inform her focus on relationships and listening closely to what a person values.
Sessions tend to be collaborative and goal oriented. She helps clients break problems into small, manageable steps and practices skills between meetings. When appropriate, she talks about lifestyle factors such as sleep, nutrition, and routines alongside traditional therapy work.
Her background includes roles as a crisis intervention specialist and addictions work, plus experience in private practice. She holds a Doctor of Education in Counseling and the clinical credentials LPC and LMHC, with licenses in Arizona and Florida.
Outside the therapy room, Lindsay combines coaching and natural approaches she finds helpful, such as herbalism and mindful eating. She also hosts a radio show about natural strategies for anxiety and makes time with her three children. The overall aim is steady progress toward clearer thinking and better daily functioning.
Areas of expertise
Primary focus
Also works with
Relationship issuesFamily conflictsTrauma and abuseGriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
15+ years
Credentials
Florida, Washington, Arizona
Languages
English
How therapy approaches shape remote care
Dr. Ghannam draws on Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work online. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck, then take steps that match their values. Attachment-Based Therapy focuses on how past relationship patterns affect current connections and helps people try new ways of relating.Finding the right approach is part of the work. She will talk with clients about goals, preferences, and what feels most useful. Together they decide which methods to emphasize and adjust the plan as therapy progresses.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - a shorter check-in can be scheduled during a break, sessions remove travel time, and talking from another room can lower the barrier to keeping appointments. Licensed professionals can also use online sessions to practice skills between meetings and to keep momentum during life transitions.
Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, depression, sleep problems, career questions, grief, trauma, parenting strain, compassion fatigue, ADHD, and related issues.
What is her therapy style like?
Sessions are collaborative and practical. She mixes talk therapy with coaching, focusing on doable steps and skill practice between meetings.
How much experience does she have?
She has 15 years of clinical and coaching experience, including work in crisis intervention, addictions, research, and private practice.
What credentials and location apply?
She holds LPC and LMHC credentials and has licensure in Arizona and Florida. Her practice is based in Florida.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.