Dr. Martha Groble

Dr. Martha Groble helps people who are feeling stuck, overwhelmed, or uncertain about their next steps. She meets people who are coping with stress, anxiety, grief, relationship or intimacy concerns, and career questions. Dr. Groble is a licensed professional counselor and a licensed mental health counselor with almost three decades of experience in clinical work.

Her approach is straightforward and practical. She uses techniques from Cognitive Behavioral Therapy to identify unhelpful thinking patterns and build new habits. Dialectical Behavior Therapy offers skills for emotion regulation and coping during crises. She also draws on Jungian ideas and mindfulness practices to deepen self-understanding and build steadier daily routines.

Sessions aim to clarify what matters to each person and set small, manageable steps toward those priorities. Dr. Groble pays attention to life transitions, caregiver stress, chronic illness, and the particular pressures that come with work and career decisions. She also supports people dealing with mood disorders, trauma, or identity questions.

People who work with her can expect to talk through specific problems, practice concrete skills between sessions, and map realistic progress over time. She brings 29 years of experience and combines that background with flexible therapeutic tools to match each person’s needs.

Dr. Groble practices in Florida and conducts work in English. If someone wants to begin, they can follow the site process to complete a short matching questionnaire and schedule sessions according to the therapist’s availability.

How therapeutic approaches guide online work

Dr. Groble uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help people change unhelpful thinking and manage intense emotions. CBT focuses on spotting patterns of thought and testing new behaviors to reduce anxiety and improve functioning. DBT emphasizes practical skills for emotion regulation, distress tolerance, and clearer communication, which can help during relationship or career stress.

Finding the right approach is part of the work together. The therapist will listen to a person’s goals and preferences and then suggest one or more methods to try. This is a collaborative process and adjustments are made as needed so the approach matches what the person wants to accomplish.

Confirm the session formats before booking to know what options are available. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins on hectic days, and remove commuting time so sessions can be scheduled around work or caregiving. Licensed professionals can use these formats to keep continuity of care and make ongoing skill practice more accessible without promising a specific result.