- Action-focused
- Calm support
- Career-aware
About Patricia
Her style adapts to the person in the room. She can be direct and action-oriented when a clear plan is needed. At other times she listens quietly and offers calm support rooted in respect and compassion.
Patricia uses goal-focused tools to identify symptoms and create workable solutions. She draws on cognitive behavioral techniques and motivational interviewing to change unhelpful thoughts and build motivation. Solution-focused ideas help keep the work concrete and forward-moving.
She also uses client-centered and emotionally-focused approaches to strengthen how people relate to themselves and others. This can be useful for intimacy issues, grief, and complications from trauma or past neglect. Patricia supports exploration of sexuality and non-monogamous relationship dynamics as part of that work.
Sessions move at the client’s pace while aiming for real change. Patricia helps people troubleshoot parenting strain, work stress, ADHD challenges, bipolar mood management, and anger or self-esteem concerns. She encourages small experiments that lead to clearer choices and better daily functioning.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Florida
Languages
English
How therapeutic approaches shape online work
Patricia commonly uses cognitive behavioral therapy and motivational interviewing to guide online work. Cognitive behavioral therapy focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety, depression, or anger. Motivational interviewing helps people find and strengthen their own reasons for change, which is helpful for addictions, career moves, or building healthier routines.She also draws on client-centered and emotionally-focused ideas when relationship concerns or grief are central. Client-centered work means the therapist follows the person’s pace and priorities. Emotionally-focused work helps people notice patterns in close relationships and practice different ways of responding to reduce conflict and increase connection. Choosing the best mix is collaborative - the therapist will work with each person to match methods to their goals and preferences.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions helpful because they fit into a busy week, reduce travel time, and make it easier to check in during a work break. Others prefer shorter or phone-based conversations when bandwidth or camera use is an issue. Discussing practical timing and what will work in daily life is part of the first scheduling steps.
Frequently asked questions
What concerns does Patricia commonly address?
She works with issues such as addiction, anxiety, depression, trauma and abuse, relationship and intimacy problems, parenting strain, grief, stress, anger, self-esteem, ADHD, bipolar mood concerns, and career questions.
How would you describe her therapeutic style?
Her style shifts to fit each person: sometimes direct and action-oriented, sometimes quiet and consoling. The focus is on practical steps and respectful listening.
What experience does she bring to therapy sessions?
She has 13 years of clinical experience working with a wide range of emotional and behavioral concerns and helping people create clearer, workable changes.
What are her credentials and where is she based?
She holds the LCSW credential and practices in Florida.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced and billed?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Patricia?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.