Princess Lee

Princess Lee is a licensed professional counselor (LPC) in Georgia with more than 12 years of counseling experience. She helps people who are dealing with stress, anxiety, low self-esteem, depression, and career challenges. She approaches work with clients as a partner, recognizing each person’s strengths and life story.

Princess centers sessions on what each person brings to the room. She believes clients are the experts on their own lives and uses that knowledge to set realistic goals. Conversations focus on practical steps that build confidence and motivation.

Her approach pulls from client-centered work, cognitive behavioral techniques, and mindfulness ideas to help people manage anxious thoughts and mood shifts. She also uses elements of dialectical behavior strategies and solution-focused methods when clients want concrete tools and short-term planning.

Princess has supported people through life transitions, grief, trauma and family-related stress. She works with concerns such as blended family issues, caregiver stress, codependency, communication problems, and questions about life purpose. Sessions aim to reduce overwhelm and create clearer next steps.

Her style is straightforward and supportive. She listens carefully, helps name patterns that get in the way, and suggests small changes clients can try between sessions. People who want a collaborative, strengths-based approach often seek this kind of work.

How her approaches can work in online therapy

Client-Centered Therapy focuses on listening and reflecting what matters to the client. The therapist follows the client’s lead and helps them identify goals and next steps, which can be helpful for career and life direction concerns.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts affect feelings and behavior. It teaches practical skills to challenge unhelpful thinking and to build routines that reduce anxiety and low mood.

Dialectical Behavior Therapy, or DBT, offers skills for managing strong emotions and improving interpersonal effectiveness. These skills can help with relationship stress, impulse control, and intense emotional reactions.

Finding the right approach is a collaborative process. The therapist will work with each person to decide which methods fit their goals and preferences and will adjust tools as progress is made.

If you are considering online sessions, confirm the available session formats before booking so you know what is offered. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins on a break, or reduce travel time. Many people find they can try coping techniques between sessions and discuss results the next meeting, which helps turn insights into everyday changes.