- Values-based approach
- English and Spanish
- 25 years experience
About Ramon
He frames therapy around everyday goals. Sessions often focus on clearer communication, better sleep, and healthier coping when life gets overwhelming. Ramon pays attention to identity, grief, intimacy, and how relationships affect day-to-day functioning. He aims to make progress feel tangible rather than abstract.
Ramon combines several practical approaches to match a persons needs. He uses acceptance and commitment ideas to help clients name values and take small steps toward them. Cognitive behavioral tools are used to spot unhelpful thinking and build new behaviors. Attachment work supports people who want steadier, more trusting connections.
Many people come to him for relationship strain, parenting stress, career transitions, or burnout. He also supports work around trauma, depression, bipolar concerns, ADHD, eating and sleeping problems, and substance use. His style is direct, respectful, and focused on what someone wants to change.
Language and culture matter in his practice. Ramon is affirming of LGBT clients and attentive to multicultural stressors. He helps people weigh options, set realistic goals, and practice new skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Credentials
Florida, Illinois
Languages
English, Spanish
Therapeutic approaches for online work and practical change
Ramon commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in his work. Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small, value-driven steps even when feelings are difficult. Attachment-Based Therapy focuses on how early and current relationship patterns shape trust and closeness, and it helps people practice different ways of relating.Finding the right approach is part of the process. Ramon treats selection of methods as collaborative: he listens to a persons goals, reviews what has and hasnt helped before, and suggests a mix of techniques. Together they decide which strategies to try and adjust them over time.
Online therapy can make fitting sessions into busy lives easier. Many people appreciate being able to meet without travel and to work on skills between sessions. If you plan to meet remotely, confirm the exact session options when you schedule so you know how appointments will be arranged. Ramon works to make online work practical and focused on real-life changes rather than abstract conversation.
Frequently asked questions
What issues does Ramon commonly help with?
He works with stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, career shifts, and related issues such as ADHD and bipolar symptoms.
What is his therapeutic style like?
Ramon uses a collaborative, person-centered style that emphasizes clear goals and practical skills. He blends acceptance, cognitive, and attachment approaches to suit individual needs.
How long has he practiced?
Ramon brings 25 years of clinical experience to his work, drawing on that background to handle complex emotional and relational concerns.
Where is he based and what credentials does he hold?
He practices in Florida and holds the LMHC and LCPC credentials, identified in his profile as FL LMHC and IL LCPC.
Which languages are supported in sessions?
Sessions are offered in English and Spanish, and he also accepts international clients for remote work.
What session formats are available?
Please confirm current session options before booking so you know which formats are being offered at the time of scheduling.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapists availability.