- Focus on strengths
- Goal oriented
- Values driven
About Samuel
Samuel centers sessions on the person in front of him. He listens first, then helps people set clear, realistic goals. He uses practical tools to manage anxiety and low mood, and he coaches clients through big transitions and work-related decisions.
His approach draws from acceptance and commitment ideas and cognitive behavioral techniques to address unhelpful thoughts and patterns. He also uses client-centered and emotionally-focused methods to strengthen communication and connection in important relationships. Dialectical skills are brought in when people need tools to manage strong emotions.
Samuel often helps people clarify what matters to them and then build simple habits that reflect those values. He supports people working through parenting stresses, money worries, feelings of emptiness, and midlife shifts. He also addresses issues like control struggles, impulsivity, loneliness, jealousy, and guilt.
Sessions are framed as a partnership where the client’s experience guides the work. Samuel invites a practical, step-by-step approach that balances skill-building with honest reflection. He encourages people to try new ways of coping and to adjust plans as they learn what works.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Florida
Languages
English
How therapeutic approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that align with their values. It is useful for anxiety, stress, and decisions about work or life direction. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and offers practical exercises to reduce worry and low mood. It is often used for anxiety and depression. Client-Centered Therapy emphasizes listening and understanding the person’s experience so they can find their own answers and build confidence.Finding the right approach is part of the work. The therapist collaborates with each person to see what fits their needs, goals, and preferences. That may mean trying an approach for a few sessions and adjusting based on what helps most.
The biography did not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, avoid travel time, and check in during a lunch break or between commitments. Some approaches lend themselves to short skill-focused meetings while others use longer conversations; the therapist will discuss what length and rhythm meet practical needs and therapeutic goals.
Frequently asked questions
What concerns does this therapist address?
He helps people with stress, anxiety, relationship issues, self-esteem, career questions, parenting strains, and depression, along with related issues like communication problems and life purpose.
What is his therapeutic style?
Sessions combine acceptance and commitment ideas, cognitive behavioral tools, client-centered listening, emotionally-focused work, and dialectical skills to match the issue at hand.
How much experience does he have?
He has 20 years of professional counseling experience working with a wide range of personal and interpersonal concerns.
What credentials and location are listed?
He is a Florida licensed mental health counselor, listed as LMHC, and practices in Florida.
Which languages are supported and can international clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; please confirm the current session options before booking.
How does billing and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.