- Client-centered focus
- Practical strategies
- Collaborative planning
About Shannon
Shannon has worked across many clinical settings and has experience with a wide range of concerns. She helps people manage stress, anxiety, depression, and grief. She also supports those dealing with trauma and recovery, addictions such as drug, alcohol, sex, gambling, and intimacy-related struggles. Career questions, relationship difficulties, parenting stress, and issues around body image and eating are among other areas she addresses.
Her approach draws on client-centered work, cognitive behavioral techniques, dialectical behavior ideas, mindfulness practices, and EMDR. Sessions are collaborative and focused on practical steps that fit each person's life. Shannon uses motivational interviewing and narrative strategies to help people clarify goals and make change.
She has served people facing medical and pain-related challenges, infertility, post-suicide recovery, and co-occurring concerns. Shannon also brings experience with adoption and foster care matters, blended family dynamics, and aging and geriatric issues. Her aim is to meet each person where they are and help them move forward.
Shannon welcomes conversations about what someone needs and how therapy might help. Prospective clients should confirm current session options before booking and can start by answering a short matching questionnaire.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
South Carolina
Languages
English
How Shannon's approaches translate to online work
Client-centered therapy focuses on listening and understanding the person's own goals and values. Online sessions can use that same spirit by letting the client lead topics and pacing while the therapist reflects and helps clarify next steps.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. In remote sessions this often means setting small, doable tasks between meetings and tracking progress together to reduce anxiety or change unhelpful patterns.
EMDR is a method used for trauma-based memories and painful experiences. In an online setting the therapist guides a structured process to help reduce the intensity of traumatic memories while the person reports what they notice in the moment.
Finding the right approach is part of the work together. Shannon will talk with each person about their needs, goals, and preferences and help decide whether to emphasize client-centered listening, CBT skill practice, EMDR, mindfulness, or a mix of methods. That decision is collaborative and can change as progress is made.
Confirm the current session formats before booking, since the biography does not list them. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also supports consistent skill practice between meetings and helps integrate therapy into daily life.
Frequently asked questions
What kinds of problems does Shannon help with?
She works with stress, anxiety, depression, grief, trauma and recovery, addictions, relationship and intimacy issues, career concerns, and many related life challenges.
What is Shannon's therapy style like?
Her style is practical and collaborative. She uses client-centered listening, skill-building, and goal-focused sessions to help people make changes that fit their lives.
How much clinical experience does she have?
Shannon has 20 years of experience working in various clinical settings with diverse concerns and populations.
What are her credentials and where is she based?
She is a Licensed Independent Social Worker, listed as LISW, and practices from South Carolina.
Can I work with her if I live outside the United States?
Sessions are offered in English and she accepts international clients; confirm logistical details when scheduling.
Which session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How are fees and payment handled?
Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.