- Goal-focused
- Skill building
- Career support
About Sheree
She uses client-centered conversation to learn what matters most to each person. From there she blends cognitive behavioral techniques and mindfulness to teach coping skills and shift unhelpful patterns. Motivational interviewing and solution-focused ideas help set clear goals and find small changes that lead to progress.
Sheree has worked across residential, outpatient, inpatient, in-home, and private practice settings. That variety shapes a flexible approach to common life problems like job transitions, caregiver stress, and blended family challenges. She aims to meet people where they are and move at a comfortable pace.
Sessions concentrate on building tools for emotional regulation, improving communication, and managing urges and cravings when addictions are present. She also supports people dealing with trauma, abandonment, codependency, and body image concerns. The work often mixes skill practice, goal-setting, and honest conversation.
Clients can expect straightforward guidance and a focus on solutions tied to daily life. Sheree is licensed in Georgia as a Licensed Professional Counselor, and she provides services in English.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Credentials
Georgia
Languages
English
How therapeutic approaches shape online care
Sheree integrates client-centered work with cognitive behavioral strategies to support people through change. Client-centered therapy emphasizes listening and tailoring sessions to each person's priorities, which helps clarify what to focus on first. Cognitive behavioral therapy looks at the links between thoughts, behaviors, and moods and teaches practical tools to reduce distress and improve coping.She also uses elements of dialectical behavior therapy to teach emotion regulation and distress tolerance when people face intense feelings or recurring patterns. Together these approaches offer both short-term strategies and longer-term skill building. Finding the right fit is a collaborative process - the therapist will talk through options and adjust methods based on the client’s goals and preferences.
If you are considering online therapy, confirm the current session options before booking since the biography does not list specific formats. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and remove travel time so people can focus on therapy during a break at work or between errands. Licensed professionals can adapt exercises, homework, and mindfulness practice to the online setting to keep progress moving forward.
Frequently asked questions
What issues does she help with?
She helps people with stress, anxiety, depression, bipolar disorder, ADHD, addictions, grief, and career concerns, plus relationship and parenting-related challenges.
What is her general therapy style?
Her style is warm and direct, focusing on practical steps and working at each person’s pace while aiming for clear, achievable goals.
What kind of experience does she bring?
She has 18 years of experience across residential, outpatient, inpatient, in-home care, and private practice settings.
What are her credentials and where is she based?
She holds the LPC credential as a Licensed Professional Counselor and practices in Georgia.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Please confirm current session options before booking, as the biography does not specify the exact formats offered.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.