Sherol Ziegenbein

Sherol Ziegenbein is a licensed therapist with two decades of experience in mental health care. She helps people facing stress, anxiety, relationship struggles, career questions, and family-related concerns. She also supports those coping with trauma, compassion fatigue, ADHD, and major life changes.

Her background includes long-term work with disadvantaged groups and cognitively challenged individuals. She has a history of crisis intervention and has volunteered with domestic violence shelters and community outreach programs focused on homelessness and independent living skills.

Sherol uses mindfulness and person-centered principles to help people feel heard. She blends methods from cognitive behavioral and acceptance-based approaches to address thoughts, feelings, and behavior in practical ways.

In sessions she aims to help people identify values, reduce unhelpful patterns, and build small skills they can use day to day. She also incorporates relationship-focused ideas when communication or attachment issues are part of the concern.

Sherol holds the Licensed Clinical Professional Counselor credential and the Licensed Professional Counselor credential. Her practice is based in Nevada and she offers services in English. To begin, people choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

How Sherol’s Approaches Work Online

Sherol draws on Acceptance and Commitment Therapy and Client-Centered Therapy to guide her work. Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small action toward those values despite difficult feelings. Client-Centered Therapy focuses on listening, empathy, and helping people find their own solutions through a supportive therapeutic relationship.

Finding the right approach is part of the process. Sherol will collaborate with each person to decide what methods best fit their goals, needs, and preferences. That may mean using ACT skills for values-based changes, or a client-centered pace for exploring identity and self-worth.

Confirm current online session options before booking so you know what formats are offered. Online sessions can make fitting therapy into a busy life easier by reducing travel time and letting people meet from different locations. They also allow shorter check-ins when schedules are tight and can make it simpler to continue work between appointments.